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Download PDF The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence By Tami Matheny

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Ebook About
Many athletes have roller coaster confidence.  Their confidence is up when performing well and its down when performing poorly.  Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence.  The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity.  Confidence is a skill that can be cultivated through repetitions.Are you ready to take responsibility for your confidence and ensure that your confidence stays consistent?

Book The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence Review :

Please consider purchasing this book for your children, school, sports team, church group and friends! It's to the point and a simple read. I am not an athlete and it was applicable!!! As adults, we need a reminder!! I went to highschool with Tami, and there is power behind her tips!!!⭐⭐⭐⭐⭐ The Confident Athlete should be in the hands of every student, athlete, teacher, coach, mentor and parent. Confidence is a learned behavior and should be integrated early. It took me years through trial and error to find my own. It's a tough road, when you do not have a foundation. This important attribute carries over to every aspect of our life - making friends, dating, marriage, parenting and your chosen profession. Confidence is critical to navigate through this thing called life and our own unique and personal journey. My 11 year old niece and 6 year old nephew are my pride and joy. If we can instill this skill early, the world is their oyster! Tami's book, The Confident Athlete, is available through www.amazon.com and Barnes and Noble for $14.99. Invest in yourself and those you love! Here's a thought ~ 💡What if every student graduated from highschool with confidence? 💡
My 14 year old daughter gives this review. She said the book was great because it was a two hour read. She docked it a star for being a bit repetitious. She did find there were some great take aways and she will benefit from reading it.

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